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February 5, 2021

Some useful resources to help you through a brand new year!

We stayed at home for much of last year. We still work from home in the new year. Mental wellbeing was a focus area for us at BNP Paribas in 2020 and this focus continues!

Given the growing need for professional help to ensure emotional wellbeing, we launched the Employee Assistance Programme last year. This programme offers confidential counselling services to all employees and also access to a range of resources focused on mental health and well-being.

Below are some of the useful articles, which can be accessed through the portal:

Dealing with Virtual Fatigue

We adapted, rather quickly to a virtual working environment. We didn’t have much experience with it. And that’s resulted in a unique fallout: virtual fatigue.

Click here for tips on how to deal with virtual fatigue!

How to Maximize Your Collaborative Skills

Effective collaboration is the need of the Hour not only in an organizational setting but across settings, systems, and individuals.

Learn more about how to maximise collaboration here!

What is resilience and how to build it?

Resilience is the ability to recover quickly from life-altering situations. It is an important quality given that we are exposed to relentless demands, unforeseen events and unexpected behaviors and emotions.

Click here to read more about how to build resilience!

Develop your emotional intelligence!

Emotional intelligence is the ability to understand and manage our emotions to relieve stress, communicate effectively, and empathize with others. This critical skill is also a great asset for our changing times.

Read the article here to know more!

 

Self Help Library Registration Counselling

Click here to access various useful self-help resources and assessment tools on a range of topics like

  • Self-development
  • Relationships
  • Wellness
  • Work
  • Parenting
  • Click here to know more about Counselling and the various modes through which you can avail counselling services.

We hope that you and your families remain safe.

With kind regards,
Human Resources

Published by Team Internal Communications
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